The DC check-in is BACK and this time with an EXCLUSIVE interview with Henry Cejudo! Triple C ANNOUNCES the date he's targeting for his next fight and says he plans on it being Merab Dvalishvili. Plus, why Henry Cejudo believes Sean O'Malley IS NOT the best in the world and has a BIG weakness Chito Vera will exploit at UFC 299 in the rematch. And you WON'T BELIEVE what Cejudo says he plans to do if he fights Alexander Volkanovski.

3:00 - Henry coaching fighters
5:40 - Tom Aspinall falls short
6:45 - Why Cejudo retired
10:00 - Henry’s Chito Vera vs Sean O’Malley Prediction
14:00 - Cejudo announces next fight plan

#Volume #Herd

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Colin’s best takes of the week!

He explains why Mike McCarthy has been underrated as a coach and why this is the best Cowboys team we’ve seen in years (2:00). He points to Frank Reich’s firing as the best example of ridiculously rich NFL owners having the financial resources to be impatient with coaches, and who it hurts the most (5:50) He also applaus Sean McVay for coaching the Rams to an impressive, overachieving season (10:00).

Nick Wright, host of “First Things First” on FS1 drops in to weigh in on the severity (or lack thereof) of the Michigan cheating scandal and Jim Harbaugh’s future (15:00)

John Middlekauff, host of “3 and Out” joins Colin to break down the sloppy play from the Bills and why they’ve wasted their window with Josh Allen. They also weigh in on Philly always finding a way to win (25:40).

Chad Millman, Chief Content Officer of the Action Network, stops by for a round of “Sharp or Square,” to provide the sharpest betting advice for the Week 13 NFL slate! 

30:00 - Chargers vs Pats

32:00 - Eagles vs 49ers

34:20 - Lions vs Saints

36:00 - Broncos vs Texans

37:45 - Packers vs Chiefs

(Timestamps may vary based on advertisements.)

Follow Colin and The Volume on Twitter for the latest content and updates! #Volume #Herd

See omnystudio.com/listener for privacy information.

Colin’s best takes of the week!

He explains why Mike McCarthy has been underrated as a coach and why this is the best Cowboys team we’ve seen in years (2:00). He points to Frank Reich’s firing as the best example of ridiculously rich NFL owners having the financial resources to be impatient with coaches, and who it hurts the most (5:50) He also applaus Sean McVay for coaching the Rams to an impressive, overachieving season (10:00).

Nick Wright, host of “First Things First” on FS1 drops in to weigh in on the severity (or lack thereof) of the Michigan cheating scandal and Jim Harbaugh’s future (15:00)

John Middlekauff, host of “3 and Out” joins Colin to break down the sloppy play from the Bills and why they’ve wasted their window with Josh Allen. They also weigh in on Philly always finding a way to win (25:40).

Chad Millman, Chief Content Officer of the Action Network, stops by for a round of “Sharp or Square,” to provide the sharpest betting advice for the Week 13 NFL slate! 

30:00 - Chargers vs Pats

32:00 - Eagles vs 49ers

34:20 - Lions vs Saints

36:00 - Broncos vs Texans

37:45 - Packers vs Chiefs

(Timestamps may vary based on advertisements.)

Follow Colin and The Volume on Twitter for the latest content and updates! #Volume #Herd

See omnystudio.com/listener for privacy information.

Colin discusses the Cowboys win over the Seahawks and why Dallas looks like one of the most improved teams in the NFL over the last several weeks. He also defends Cowboys head coach Mike McCarthy for his late game management and why he's better than people think. He shares his Blazing 5 NFL picks for week 13 of the season. Plus, Hall of Famer Michael Irvin joins the show in studio to tell Colin if the Cowboys are ready to contend for a Super Bowl. 

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Colin discusses the Cowboys win over the Seahawks and why Dallas looks like one of the most improved teams in the NFL

He defends Cowboys head coach Mike McCarthy for his late game management and why he's better than people think

Plus, Hall of Famer Michael Irvin joins the show in studio to tell Colin if the Cowboys are ready to contend for a Super Bowl

See omnystudio.com/listener for privacy information.

Blazing 5 NFL picks for week 13 of the season

More on how the Cowboys have improved over the past few weeks

Aaron Rodgers has caused the Jets to make a lot of mistakes this season

Guest: Eric Mangini

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Cowboys HC Mike McCarthy doesn't get the respect he deserves

Tomorrow's headlines today

Guest: James Jones

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John reacts to the Cowboys exciting win over the Seattle Seahawks on Thursday Night Football and how it's about time that people stop calling Dak not a good quarterback, and how Dallas is a very good team, but they need to start beating the good teams. John also dives into the NFL's  decision on its first flex of the season, and he previews the biggest game of the weekend; Eagles-49ers. 

Lastly, Stuckey from the Action Network stops by to give his picks for the weekend.

Dallas Cowboys - 5:30

Seattle Seahawks - 13:40

Eagles-49ers Preview - 17:43

Von Miller - 27:49

Texans-Broncos - 29:44

Stuckey - 45:08

Follow John on Twitter, Instagram and YouTube for the latest. Check out Gametime - the fastest growing ticketing app in the US, and the official ticketing app of 3 & Out and GoLow -  for tickets to all of your favorite NFL, NBA, NHL, NCAA teams. Concert and comedy show tickets, too. Go to Gametime now to create an account, download the app and use code JOHN for $20 off your first purchase. #Volume #Herd

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Colin reacts to the Cowboy’s shootout win over the Seahawks! He gives props to Mike McCarthy for turning the cowboys from a “pretty good” into a “very good” team (4:45). He also looks at the level of play we’ve seen recently from Geno Smith and Russell Wilson and questions the idea that the Seahawks “won the Russ trade” (7:15).

Chad Millman, Chief Content Officer of the Action Network, stops by for a round of “Sharp or Square,” to help provide Colin with the sharpest betting advice for the Week 13 NFL slate! 

18:40 - Chargers vs Pats

20:45 - Eagles vs 49ers

23:00 - Lions vs Saints

24:40 - Broncos vs Texans

26:20 - Cardinals vs Steelers

27:55 - Packers vs Chiefs

29:45 - Browns vs Rams

32:15 - Falcons vs Jets

34:00 - Dolphins vs Commanders

(Timestamps may vary based on advertisements.)

Follow Colin and The Volume on Twitter for the latest content and updates! #Volume #Herd

See omnystudio.com/listener for privacy information.